Recipe e bonolo ea Quiche

Sena Recipe e bonolo ea Quiche e qala ka mokokotlo oa pie pele ho nako empa ha ho motho ea lokelang ho tseba! E jere ham, chisi le eiee e tala 'me ke lijo tsa hoseng kapa lijo tsa hoseng tse bonolo tse bonolo!

U ka eketsa eng kapa eng eo u e batlang ho risepe ena e bonolo ea quiche - meroho e meng, chisi e fapaneng kapa linoko - empa ham le chisi ke tsela eo re e ratang ho e etsa. Ha ke tsebe ka uena, empa rea ​​rata mahe bakeng sa lijo life kapa life tsa letsatsi mona. Re tla nka lebaka leha e le lefe ho li thabela lijong tsa hoseng, tsa mots'eare kapa tsa mantsiboea, 'me risepe ena e bonolo ea quiche ruri e koala lekhalo lipakeng tsa tse tharo. Ke rata ho boloka diresepe tsa ka tsa quiche li le bonolo, hape ke li sebeletsa ka mokhoa o ratehang litholoana kapa foreshe e ntle salate !



recipe e bonolo ea quiche e kaholimo



Mahe a Brunch

Haeba u rata mahe joalo ka rona, u kanna ua rata sena Bosiu Bosiu Casserole le Bacon kapa sena Lijo tsa hoseng tsa Mexico Slow Cooker

Ho na le mefuta e mengata haholo ho risepe ea khale ea quiche, empa ke ne ke batla ho boloka lintho li le bonolo haholo nakong ena. Re qala ka mokelikeli o entsoeng pele ka sehatsetsing, ebe re o tlatsa ka lintho tsohle tse ntle!



risepe e bonolo ea quiche ka poleiti ea khalase

Ka sebele u ka sebelisa sengoathoana sa phae se qalileng pele, se hoammeng se seng se hatelletsoe hore se kenngoe ka pane ea ho lahloa haeba u batla ho nolofalletsa quiche ena, empa ke rata ho e tšela le ho e baka ho e 'ngoe ea lipoleiti tsa ka tsa phae. Ka tsela eo ha ho motho ea lokelang ho tseba ka liqeto tseo re li nkileng!

moqomo oa mokokotlo oa pitsa o hashbrown casserole

Malebela a ho Etsa Recipe ena e Bonolo ea Quiche:

  • Risepe ena e hlile e ke ke ea ba bonolo - qala ka Karolo ea pele ea pie , ebe u e tlatsa ka lintho tseo u li ratang, hammoho le mahe le lebese.
  • Li-diresepe tse ngata tseo u tla li fumana li se li phehile 'me li hloka pane e eketsehileng hammoho le nako e tlatsetso ea ho li lokisa. Re sebelisa ham e phehiloeng, e nang le litsoe le eiee e tala ka risepe ena ho netefatsa hore risepe ena e bonolo ea lijo tsa hoseng e kopana kapele kamoo ho ka khonehang!
  • Se ke la lebala ho beha leihlo holim'a quiche ha e ntse e baka - ha o batle hore khorofo e sootho haholo holimo ha mahe a pheha! Haeba ho hlokahala, koahela lesale la kantle la mokokotlo ka sekhechana sa foil ho e thibela ho sootho ho ea pele.
  • Haeba ha u morati oa mokoko o tloaelehileng oa pie, leka ho etsa Mokokotlo oa pastry Quiche kapa tsena Mini Quiche e bonolo e entsoe ka wrappers ea wonton!

Na U ka Etsa Khopolo Pele ho Nako?

U becha! Hang ha o apehile, pholisa quiche ho fihlela lihora tse peli khaontareng, ebe o kenya sehatsetsing. Ho pheta-pheta, koahela quiche ka foil 'me u bake bakeng sa 325F (ho fihlela e futhumetse). Ho e pholisa pele ho sehatsetsi ho thusa ho boloka mokokotlo o le bobebe.



selae sa quiche poleiting e tšoeu

U Etsa Joang Hore U se ke Ua Khetholla:

Haeba o batla mofuta o mong o se nang gluten, kapa ha o mothetsi o moholo (hee, kaofela ha rona re na le likhetho tsa rona!), O ka tlola mokokotlo mme o tšollele motsoako oa lehe kahare pan ho etsa sena hore e be risepe e sa cheheng ea quiche. Ho bonolo joalo!

Se ke oa lebala ho tlotsa poleiti ea pie pele hobane mahe a ka ba thata ho tsoa kamora hore a phehoe!

Kaha ha ho hlokahale hore u shebe mokokotlo oa matšoao a ho fana, u tla baka cheche e se nang letho ho fihlela mahe a behiloe ka botlalo.

HO EKETSEHILA LIHLOOHO TSA LIJO TSA LIJO

selae sa quiche poleiting e tšoeu 4.9ho tlohaEA-271-TLlikhetho HlahlobaRecipe

Recipe e bonolo ea Quiche

Nako ea ho Itokisetsaleshome le metso e mehlano metsotso Nako ea Cook35 metsotso Kakaretso ea Nakomashome a mahlano metsotso Litšebeletso6 lits'ebeletso SengoliAshley Fehr Ena Easy Quiche Recipe e qala ka mokokotlo oa pie pele ho nako empa ha ho motho ea lokelang ho tseba! E jere ham, chisi le eiee e tala 'me ke lijo tsa hoseng tse bonolo kapa tsa mantsiboea tse bonolo! U ka eketsa eng kapa eng eo u e batlang ho risepe ena ea quiche e bonolo - meroho e meng, chisi e fapaneng kapa linoko.
Hatisa Tšoaea

Lisebelisoa

  • ngoe sekhahla sa pie
  • 6 mahe a maholo
  • ¾ senoelo lebese kapa tranelate
  • ¾ teaspoon letsoai
  • ¼ teaspoon pepere e ntsho
  • ngoe senoelo ham e phehiloeng qhekelloa
  • 1 ½ linoelo chisi e halikiloeng arotsoe
  • 3 likhaba eiee e tala

Latela Sebelisa le lipeni ho Pinterest

Litaelo

  • Preheat oven ho 375 ° F.
  • Tlosa mokoloko oa pie ebe u penya ka poleiti ea 9, u phunyeletse likarolo tse ka hodimo ha ho hlokahala.
  • Ka sekotlolo se seholo, whisk hammoho mahe, lebese, letsoai le pepere.
  • Fafatsa ham, kopi e le 1 ea chisi, le eiee e tala karolong ea phae ebe u tšela motsoako oa lehe kaholimo. Fafatsa chisi ea senoelo e setseng ka holim'a motsoako oa lehe.
  • Bake ka metsotso e 35-40 ho fihlela setsi se behiloe ka botlalo. Etsa pholile metsotso e 5-10 pele u slicing le ho sebeletsa.

Tlhahisoleseling ea phepo e nepahetseng

Lik'halori:EA-299-TL,Likhabohaedreite:16g,Liprotheine:leshome le metso e mehlanog,Mafura:18g,Mafura a khotsofatsang:7g,Cholesterol:190mg,Sodium:EA-705-TLmg,Potasiamo:EA-167-TLmg,Tsoekere:tse pelig,Vithamine A:EA-505-TKIU,Vithamine C:0.6mg,Calcium:EA-208-TLmg,Tšepe:1.7mg

(Tlhahisoleseling ea phepo e fanoeng ke khakanyo mme e tla fapana ho latela mekhoa ea ho pheha le lihlahisoa tsa lisebelisoa tse sebelisitsoeng.)

Lentsoe la sehloohorisepe e bonolo ea quiche EhlileLijo tsa hoseng PhehiloeAmerika© SebelisaWithPennies.com. Litaba le lifoto li sirelelitsoe ka molao oa copyright. Ho arolelana risepe ena hoa khothatsoa ebile hoa ananeloa. Ho kopitsa le / kapa ho maneha diresepe tse felletseng mecheng ea litaba tsa sechaba ho thibetsoe ka tieo. Ka kopo sheba leano la ka la tšebeliso ea lifoto mona .

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