Maoto a Khoho ea Air Fryer

Maoto a kana a halikiloeng ke moea ke tsela e bonolo ka ho fetesisa ea ho etsa khoho e lero le letlalo le crispy!

Maoto a likhoho tsa masapo ha a theko e tlase ebile a na le nama e mongobo ka mokhoa o makatsang o nang le tatso e ngata.



tlotsitsoe Air Fryer Chicken Maoto



Lisebelisoa

KHOHO Maoto a likhoho ka tloaelo ke khoho ea 1/4 e nang le lirope le lithupa tsa seqhobane. Haeba u e-na le lirope feela le / kapa li-drumstick, le tsona li sebetsa hantle.

LERATO Re noka maoto a likhoho ka oli ea mohloaare, phofo ea konofolo, letsoai, pepere, le linoko tsa kana. U ka reka linoko kapa ua iketsetsa ntlo khoho ea khoho !



mokhoa oa ho natefisa Maoto a Khoho ea Air Fryer

Mokhoa oa ho etsa maoto a likhoho ka moea o halikiloeng

  1. Ho noa oli ea mohloaare holim'a maoto a kana le nako (ho latela risepe e ka tlase).
  2. Beha maoto, lehlakoreng la letlalo tlase, ka basketeng ea moea o halikang, pheha metsotso e 15.
  3. Phetla 'me u phehele metsotso e meng e 10-15.

phehiloe Air Fryer Khoho Legs moeeng fryer

Ha ho na seferefere sa moea? Ha ho bothata. Bake maoto a kana ka ontong ka 400 ° F metsotso e 40-45 kapa ho fihlela khoho e fihla ho 165 ° F.



Khoho e Hlollang ea Air Fryer

Na u ratile risepe ee ea Air Fryer Chicken Legs? Etsa bonnete ba hore u siea lintlha le maikutlo ka tlase!

phehiloe Air Fryer Khoho Legs moeeng fryer 5ho tloha4likhetho HlahlobaRecipe

Maoto a Khoho ea Air Fryer

Nako ea ho Itokisetsa5 metsotso Nako ea Cook30 metsotso Kakaretso ea Nako35 metsotso Litšebeletso4 maoto SengoliHolly Nilsson Maoto a kana a khoho ea moea a bonolo ebile a lero ka hare, a nontšitsoeng hape a le lerootho ka ntle! Hatisa Tšoaea

Lisebelisoa

  • 3-4 maoto a likhoho
  • 1 khaba oli ea mohloaare
  • 1 khaba Nako ea khōhō * sheba noutu
  • ½ teaspoon phofo ea konofolo
  • letsoai le pepere ho latsoa

Latela Sebelisa le lipeni ho Pinterest

Litaelo

  • Preheat fryer ea moea ho 370 ° F.
  • Ho noa oli ea mohloaare holim'a maoto a likhoho le nako ea ho fana ka linoko tsa kana, phofo ea konofolo, le letsoai le pepere ho latsoa.
  • Beha lithupa ka lera le le leng ka basketeng ea moea, ka lehlakoreng la letlalo, 'me u phehe metsotso e 15.
  • Flip maoto ebe u pheha metsotso e 10-15 kapa ho fihlela maoto a fihla ho 165 ° F.

Lintlha tsa Recipe

Lijo tse entsoeng esale pele tsa likhoho li ka fapana ka tatso le letsoai. Haeba senoko sa hau se le letsoai haholo, o kanna oa rata ho fokotsa palo eo. Etsa bonnete ba hore maoto ha a petetsane haholo mme moea o ka o potoloha. Se ke oa kopana.

Tlhahisoleseling ea phepo e nepahetseng

Lik'halori:EA-242-TK,Likhabohaedreite:1g,Liprotheine:16g,Mafura:19g,Mafura a khotsofatsang:5g,Mafura a Trans:1g,Cholesterol:EA-90-TLmg,Sodium:EA-82mg,Potasiamo:EA-207-TLmg,Faeba:1g,Tsoekere:1g,Vithamine A:EA-115-TLIU,Vithamine C:1mg,Khalsiamo:19mg,Tšepe:1mg

(Tlhahisoleseling ea phepo e fanoeng ke khakanyo mme e tla fapana ho latela mekhoa ea ho pheha le lihlahisoa tsa metsoako e sebelisitsoeng.)

Lentsoe la sehloohoKhoho ea moea e halikiloeng, Air Fryer Chicken Legs, risepe ea likhoho tsa Air Fryer, Best Air Fryer Chicken Legs EhlileAir Fryer, Khoho, Lijo tsa mantsiboea, Entree, Khosi e kholo PhehiloeAmerika© SebelisaWithPennies.com. Litaba le lifoto li sirelelitsoe ka molao oa copyright. Ho arolelana risepe ena hoa khothatsoa ebile hoa ananeloa. Ho kopitsa le / kapa ho maneha lipepe tse felletseng mecheng ea litaba tsa sechaba ho thibetsoe ka tieo. Ka kopo sheba leano la ka la tšebeliso ea lifoto mona . Maoto a Khoho ea Air Fryer ka ho ngola A tlotsitsoe Maoto a Khoho ea Air Fryer ka sehlooho Maoto a Khoho ea Air Fryer moeeng o halikiloeng ka sehlooho